Many tourists, having learned that they will have to expose their belly to the sun on rocky shores, come to quiet horror and begin to yearn for fine white sand. But in fact, pebbles have a lot of advantages. Having appreciated them, you will want to return to such spaces again and again. Today's article is about hot stones. Pebble beach
: health benefits and more.
Foot massage. Does it hurt to step? Ay-ay, where are my flip-flops? And if you look at the question from the other side? Walking barefoot on polished stones is an effect on reflex points and stimulating the work of many internal organs. So, we get something like an acupuncture session. And completely free and in unlimited quantities.
Free stone massage. You can get an expensive procedure in beauty parlors if you ignore the sun loungers and spread the bedding directly on the polished stones. By the way, the author of this article, thanks to lying on a pebbly shore, had cellulite disappear in the initial stage.
Purity. Be sure to appreciate the advantages of pebbles when a particularly persistent breeze blows and you get, for example, a watermelon. No traces of sand on food! Also, on a pebble beach, the wind will not pour sand into your face, into your eyes. Well, if you sat on the beach in a wet bathing suit, you won’t have to immediately run into the shower - after all, nothing will stick to your clothes.
Another plus (rather, for hotel owners!) is that after taking a shower, the drains in the rooms are not so clogged, because sand does not get into them, which inevitably remains on the skin after visiting sandy beaches by vacationers.
Minus flat feet. It is generally accepted that it is better for children to sunbathe on the sand. It is, but not quite. If a child walks on pebbles, his risk of flat feet is reduced. However, the stones must be at a comfortable temperature.
But there is a pebble beach and disadvantages.
- Firstly, walking on pebbles can be a real test for those who have spinal and leg injuries. In this case, you need to consult a doctor, walk in special shoes.
- Stones heat up very well, but also cool down quickly. Lovers of sunbathing under the moon better not to sit down, so as not to get a cold. (Gettings in wet swimming trunks or a bathing suit are especially dangerous). In this case, it is necessary to deploy on an inflatable mattress, deck chair, etc.
- If you swim even with a little excitement, you can hit the stones. It is better not to go into the sea when there are waves. However, swimming in a storm is dangerous in any case.
Pebble beach? Many believe that there is only discomfort with him - it is uncomfortable to lie down and it hurts to walk. Of course, on sandy beaches it is softer for vacationers to lie down, and it may be more pleasant to walk, but not everything is smooth there either: you can stumble upon food waste left by unscrupulous tourists, or shards of broken glass and other sharp things. On a pebbly beach, all objects are perfectly visible, so the risk of injury is much less, of course, if you look under your feet.
Pebble beach: three pros
- water in such places is always clean and transparent, even in the midst of the holiday season;
- relaxing on a pebbly beach, you can warm up your whole body well. High temperature, weak radioactive radiation of porphyry and granite in the composition of pebbles, a pleasant mechanical effect of warm stones - all this carries not only vivid sensations, but also a healing effect;
- Staying on a pebbly beach is a good prevention, as well as a way to treat many diseases. According to medical research, the massaging effect of pebbles has a beneficial effect in the treatment of flat feet, bronchial asthma, migraine, joint diseases, and even epilepsy.
How to be treated on a pebble beach?
Start wellness treatments on beaches with small pebbles, and then gradually move on to larger ones.
Walk barefoot on sea pebbles heated by the sun - at first for several minutes a day, and then bring the daily rate of such a natural massage to half an hour.
Walking barefoot is useful in principle, and walking barefoot on sea pebbles has simply tremendous health benefits: blood circulation normalizes, all organs begin to perform their functions better, breathing becomes easier. Any seals on the feet are reduced, the joints become more mobile. After a week of walking barefoot on pebbles, you will feel an influx of strength and energy.
Sunbathe on the pebbly beach, it's a "free spa". Lying on pebbles heated to +40 - +50°C, you will get a powerful massage effect on the blood and lymphatic vessels. Under the influence of such a “passive” massage, the activity of the body increases, metabolism and sweating are stimulated, kidney function improves, excess fluid leaves the body, due to which puffiness disappears. In addition, sunbathing helps to increase joint mobility.
Jump on round stones for 10 minutes, repeat this procedure 2-3 times a day. This will help improve blood circulation in the pelvic organs.
After lying on the pebbles, take a shower (at a water temperature of 37-36 ° C) or swim in a pond in warm water. Then rest in the shade for 30-60 minutes.
Relax on the pebble beach with pleasure, recharge your health and positive!
Which beach to choose - sandy or pebbly? Most tourists who have experience of relaxing on the beaches of both types, probably already have preferences. Someone prefers exclusively sandy soft beaches, while someone, on the contrary, goes to rest only to rocky shores covered with rounded pebbles.
Why do many people choose pebble beaches?
In this article, we will talk about the benefits of choosing a pebble beach.
Foot massage. Walking barefoot is good for your health. Many people know about this. Walking on warm rounded stones, heated by the southern sun, stimulates reflex points on the soles of the feet. The fact is that our legs, this concentration of such points and their stimulation has a beneficial effect on the work of all internal organs and systems. This is a kind of massage similar to acupuncture, which came to us from the east. Foot massage will give you a surge of energy and vigor.
It is useful not only to walk barefoot on the stones, lying on the stones is also useful. Try at least once a day for 10-15 minutes to lie not on sun loungers, but on pebbles with only a towel. This procedure will replace your back massage and warm the whole body with hot stones. In spa centers, this is a paid procedure.
The visual advantages of a pebbly beach you will notice as soon as you approach the sea. Clean and transparent sea, regardless of the number of tourists, throughout the day.
It is quite difficult to hide garbage in stones, unlike sandy ones. This makes pebble beaches more attractive.
If you decide to eat at sandy beach, then surely small ubiquitous grains of sand will annoy you. This is excluded on a pebble beach. The same goes for swimsuits, things and a beach bag.
Disadvantages of pebble beaches:
Walking on pebbles, especially at first, is uncomfortable and even painful.
When choosing a pebble beach, you should also take into account some points regarding physiological characteristics. If you or your companions have a disease of the musculoskeletal system, it is better to consult with your doctor about the advisability of relaxing on a pebble beach.
Be careful. The stones on the beach heat up very quickly and this can bring severe discomfort during the day. At night, the stones cool down quickly and you should not sit or lie on them. Hypothermia will not lead to anything good.
Be careful when swimming with children. The presence of waves is the basis for becoming more alert. Even small waves can hit rocks.
We hope that our article will help you decide on the choice of a suitable beach. Relax with a great mood and gain health and energy!
Sand, this is certainly good, but no one will show you the surplus of production, you yourself will feel them later ...
So what attracts tourists to the sandy beach? Probably comfort. On it you can safely run, jump, play beach games, it's nice to go into the sea and build sand castles on the shore.
He laid a towel - warm, cozy, like at home on the bed. But all these charms until the moment you get out of the water, of course, are not dry. Sand will stick to everything. Young children may develop allergies or irritation on their sensitive skin.
The disadvantage of sandy beaches is that in the summer such a sea blooms and smells. In the truest sense of the word. Seaweed at the height of the season gives a not very seductive greenish-brown hue to the water. As a result, it will not work to dive (the depth will not allow), and even more so to try to see the bottom.
With pebbles, everything is exactly different. Pure water, deeper, but it’s not so easy to go into the water and it’s not comfortable to lie down. Of course, it all depends on the size of the pebbles, small pebbles do not bring much discomfort, and, by the way, are useful for health - they massage the feet. And we know how many nerve endings and points are on the legs, massaging which, you can prevent various diseases of the organs!
There are also beaches with huge cobblestones downright. You can’t lie down on them and you won’t rest ... The only option in this case is to sunbathe while standing on a large stone or put a good air mattress.
An interesting activity for children and adults will be the search for shells or outlandish pebbles - multi-colored, of different shapes and sizes.
Some people write pictures on the sea on large stones.
Or they cross out bizarre patterns, leaving themselves their creativity as a memory of the rest.
Another nice bonus of the pebble beach is that from spring to autumn, dolphins swim closer to the shore. They are unlikely to swim with you, but watching them is a pleasure.
There are no "sandy" beaches in Sochi as such. Some mixture of sand and small pebbles - on the beaches of "Riviera", "Star", "Albatross", "Volna", on the beaches of the hotel "Swissotel Sochi Kamelia", "Imeretinsky" and "Sea Zone" - more sand. On all the other 124 beaches, the coast is pebbly. There are sandy beaches in Anapa and Gelendzhik. The conclusion from everything is this: if you don’t want to swim at a depth and you don’t care about sticky sand, then the choice is for a sandy beach. By the way, it is on the sandy beaches in Lately drawings began to appear.
These are not traces of alien life, but the skill of artists who, by the way, are paid a lot of money to use sand instead of canvas so that the client can take an exclusive photo.
Follow the rules on the beaches and other bodies of water and then your vacation will not be spoiled. And the opportunities for entertainment on the beaches, whether sandy or pebbly, will bring a lot of positive.
One of the most popular types of recreation is the beach. And it's fair, because beach holiday suitable for an active lover of swimming, playing sports beach games, and for those who just want to lie down with a book. Which beach to choose? Sandy or pebbly? To solve this issue, you need to learn more about their pros and cons.
Sand beach
Sandy beaches are more popular with vacationers than pebble ones. On the soft sand, you can comfortably accommodate even on a regular towel. Walking along the beach, burying your bare feet in the warm sand, is a real pleasure. Descent into the sea on a sandy beach, as a rule, is gentle, there are no cliffs and various obstacles. Children on such a beach can be happy to mess with the sand, build castles. And so that sand does not get into their eyes when playing or gusts of wind, you can use this technique: put on children's goggles for swimming, then their eyes will be reliably protected.
What are the disadvantages of sandy beaches? The water closer to the shore is not always clean and transparent. During the seaweed season, the coast does not look the most attractive at all. The feeling of sticking sand on a wet body is also not pleasant. And in general, the ubiquitous sand can be anywhere: in a bag, in shoes, on clothes. Phones, cameras and other gadgets should also be protected from scratching grains of sand.
Pebble beaches
If everything is clear with sandy beaches, their difference is, perhaps, in the color of the sand and the size of the grains of sand: large or small, yellow or white, then with rocky beaches more difficult. Such a beach can be covered with large or small pebbles, possibly mixed with shells, or even with huge boulders.
Plus pebble beaches First of all, in the purity of the water near the shore. The sea wave, running on the shore of a pebble beach, does not raise turbidity from the bottom, which can be on a sandy shore. Clear water gives you plenty to admire the relief of the seabed and marine life swimming up to the shore: small fish and jellyfish. A small pebble perfectly copes with the role of a natural massager. Walking barefoot on pebbles affects the active points located on the foot. Active entertainment you can’t arrange it on a pebble beach, but you can keep yourself and your children busy picking up and looking at interesting pebbles, and even organize a small competition for the most bizarre specimen in shape or color. And throwing a pebble stone into the sea and counting the number of his jumps on the wave has long been a folk pastime for vacationers.
There are few cons of pebble beaches, but for some they may seem significant. Sunbathing, sitting on a towel, like on a sandy beach, it will definitely not be very comfortable here. But a beach lounger or an air mattress can solve the problem. For owners of sensitive feet, moving on pebbles will also cause inconvenience, unless these are small pebbles, more like coarse sand. Beach shoes will help here. Even for going into the water there are special shoes in which you can swim. Sometimes the beaches are covered with large stone slabs and boulders. It may look beautiful, but when moving along the beach and entering the water, you need to be careful not to accidentally slip and get injured.
In any case, summer and the sea are wonderful. Choose a beach according to your preferences and forward - towards the wave!
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