Many of us live in constant expectation of some problems and troubles. When you are lucky in something, you tense up and think that it was an accident, and the streak of luck will surely disappear soon. You don't believe that things can go really well, and you're always waiting for some kind of catch. That is why you fail to be happy.
But why are we doing this?
Why can't we just accept the fact that we're really happy right now? And that this happiness is a normal, natural state, and not a fleeting moment?
To be happy is your birthright, whether you realize it or not. You should live a life where you are, where you feel good and enjoy every moment.
Every person should have a goal to become happy. Even when he goes through a streak of failure or even just stagnation. Pay attention or remember all those things that make life worth living: you fell in love, you got travel experiences, you learned to love yourself, you woke up and inhaled the smell or fell asleep contemplating the beauty of the night sky.
You know how to smile even during freezing rain, because you know that the sun will soon appear
And if it's incredibly hard for you, pull yourself together! Gain strength to find at least one good moment of your day. In the end, you will definitely be able to find it and become happy!
So, if you feel very happy today and then feel happy again tomorrow, don't doubt it and don't be afraid of these. Don't say to yourself, “Hey, maybe I'm living in a dream world because happiness ends with childhood. And then comes the tough adult life.”
Just know that you are allowed to be happy today and for the rest of your life. Don't deny that you feel good.
And just be happy, right now, right this moment.
We are all desperately trying to find the illusory thing called "happiness".
Most of the time, we are overwhelmed, anxious, angry, depressed, empty, or constantly in mood swings. (MORE MEANING)
You still remember those times when you were happy, but now they seem so far away, and the current life circumstances are very different from those that were before.
But what if I tell you what you can choose right now? And that it is much easier than you think.
You can start living a happy life by following just a few basic principles. They are easy to apply in real life, which means that happiness awaits you right around the nearest corner.
Are you ready to learn more about how and why happiness is a personal choice for everyone? Let's look into this.
How can you be happy, you ask, if someone treats you very badly, and circumstances are beyond your control and make you suffer every now and then.
Many people feel exactly the same.
Every year, the UN Sustainable Development Solutions Network publishes its Global Happiness Report. It measures overall happiness in different countries peace.
The 2018 report shows that Finnish residents are at the top of the list, while US residents are far behind at number 18.
Despite the fact that, compared to 1972, Americans have become more than 2 times “happier,” they are still not even in the top ten.
Easterlin paradox
Americans earn more and more money every year, but this has not affected their happiness. The discrepancy between income and happiness is known as the Easterlin paradox.
You probably have more money now than ever before, but you still cannot understand why you are still unhappy.
The solution to this dilemma is not easy - after all, it is a paradox. And the answer is much simpler than you might expect: .
It's simple - happiness must be chosen
Happiness is a state that can be measured. For example, let's take a runner filling his lungs with air. Each inhalation is vital, and each time it is followed by an exhalation. And if happiness is a state, then it can be argued that it is just an impression, or a combination of them.
Arizona State University student Amanda Pinnock experienced this kind of happiness without even expecting it. To get her degree in medicine, she had to complete a study abroad program.
The people of Fiji, the country Amanda chose to study, really lived with the understanding that happiness lies in choice.
So, Amanda wrote: “The population of Fiji is probably the happiest and humblest in the world. These people welcomed us with open arms, fed us and provided all the necessary amenities.
And until I spoke to the group leader and tour guide, I could not imagine that they gave us so much more than they used every day.
Many people in the country don't have access to running water, but Amanda noticed that they look like they don't need anything.
She writes: “They live off the gifts of the earth and help each other in everything ... They may not have as much money as the average American, but they live their rich life in their own way, and it seems to me that Americans have something . They put family, loved ones, and the environment first.”
Amanda was faced with the fact that for the people of Fiji, happiness is an action, not a concept, namely, mutual support for each other. Happiness lies in the joy of daily communication with other people.
And the happiest are those communities of people who help each other and share their generosity and love - the one that does not require anything in return.
Therefore, according to the World Happiness Report, generosity and social support are two key factors in happiness.
Every minute of our conscious life, we must make a certain choice.
Amanda Pinnock chose to study a foreign culture despite her fear of being an outcast. She was happy to share her experience with other students and the Fijians who accepted them.
Every day of our conscious life, we can choose the help and support of others, accept help from them and do things that bring us pleasure.
All this makes us happy. You can trust other people and make them trust you, build a society around them and become part of it.
Sisu art can change you
The Holodomor of the 1860s in Finland claimed the lives of almost 9% of the country's population.
Such an event is unlikely to give rise to happiness, but the Finns managed to survive this tragedy with the help of Sisu's philosophy - a combination of endurance, determination and rational action even in those moments when life brings only suffering.
Sisu also consists of energizing a person through difficult and unpleasant activities like swimming in an icy river, running a marathon, or riding a bicycle to work in rainy weather.
Considering that we are talking about Finland, "Sisu is an incredible courage and determination in the face of adversity ... Sisu is embodied in those people who go against fate and continue to believe, even when it seems that there is no hope anymore."
In Sisu, it's simple: live life to the fullest, do it courageously, and be brave in the face of obstacles.
Take the initiative
You can be happy if you take the initiative. People who want to get rid of addiction take an active position aimed at recovery.
Think of choosing to be happy as a decision to get rid of depression. It turns out that exercise helps a lot. In particular, they:
1. They mimic the effects of drugs on the brain (or rather, drugs mimic the effects of physical activity) through the release of endorphins.
2. Help improve sleep and improve overall well-being.
3. Help to manage stress, plan your day and improve your fitness.
The above fits perfectly into the concept of sisu, although this philosophy requires that these activities be carried out absolutely new level and test yourself outside of your comfort zone.
Even if you don't, start small - just do the exercises on a regular basis and then move on to the harder tasks.
In parallel, work on establishing contacts with people associated with your daily physical activity.
What do Buddhists say about it?
Buddhism focuses on achieving happiness through constant practice.
First, Buddhists recognize that existence itself is associated with pain and mental disorders. These are worldly worries associated with the desires and expectations of what we do not have.
Buddhists follow a certain order of actions, the ultimate goal of which is enlightenment:
1. Clear Your Mind of Negative Thoughts: Recognize negative thoughts, direct them in a positive direction, and act on the basis of the positive.
2. Practice mindfulness: do not judge, observe the state of the body and follow the breath; pay attention to your thoughts and to the "phenomenon" - the world around you.
3. Meditate and focus: Let go of all random thoughts while you sit and focus on one thing (the sound of the water, your breathing, or the buzzing of insects).
4. Compassion: personal happiness depends on the happiness of others. Watching other people and their suffering leads you to compassion, and compassion for your neighbor is the easiest path to happiness.
Buddhists live somewhere between the past and the future. Thinking about the past leads to pensiveness and depression, and about the future leads to a state of anxiety.
Contemplation of the present and compassion for others can eliminate depression and anxiety, freeing your thoughts to experience happiness.
In their search for happiness, people choose different life creeds, philosophies and religions. But you can always focus on what makes you happy.
Accept even the most painful trials as an opportunity to become better and come to your happiness.
Make Wise Choices for Happiness
Happiness is the ability to find joy in every day. When you decide to share your happiness with the people around you, a community is created, connected by a common social network and shared experiences.
Happiness is a wise choice, because it is exactly what your nature strives for, and what every person craves.
When we decide to be happy together, take care of each other, and the whole world opens before us its limitless possibilities.
Houseboats or houseboats are former ships converted into comfortable residential buildings. As a rule, such houses are moored in a certain place and do not have a motor, but there are also really floating specimens capable of making long journeys. If you like to travel and choose unusual places to stay at the same time, check out our article about the most interesting houseboats that are rented by private owners on the online platform for short-term rentals around the world Airbnb.
23 PHOTOS
1. Floating house on the River Thames in London, UK. (Photo: Airbnb). 
2. Houseboat sails under one of the most famous bridges in London - Tower Bridge. (Photo: Airbnb). 
3. Villa on the water in Amsterdam. Life on barges equipped for housing, from a necessity associated with a lack of funds for the purchase of housing on land in the post-war years, has now become a fashion. In total, about 2.5 thousand cozy residential barges are moored on the canals of Amsterdam. There's something for everyone there, and organizing your trip to Amsterdam is now a breeze with Universal Air Travel Agency's flight search engine. Using their search engine, you can find really low prices for flights Kiev - Amsterdam, as well as other international and domestic flights. (Photo: Airbnb). 
4. Barges in Amsterdam are usually equipped with the latest technology. It has everything necessary for the comfort of permanent and temporary residents of the houseboat. (Photo: Airbnb). 
5. Barge in Seattle (USA), which was converted into a comfortable house on the water. (Photo: Airbnb). 
6. And this is how the barge looks like from the inside: it is very comfortable here and there is everything you need for life. (Photo: Airbnb). 
7. Residential barge located right next to eiffel tower in Paris. (Photo: Airbnb). 
8. A cozy room on a residential barge near the Eiffel Tower. (Photo: Airbnb). 
9. Bed&Boat apartments on a barge in Amsterdam, Holland. (Photo: Airbnb). 
10. Living room with kitchen in the Bed&Boat apartments in Amsterdam. (Photo: Airbnb). 
11. Houseboat (barge) in Copenhagen, Denmark. (Photo: Airbnb). 
12. Living room in a residential barge in Copenhagen with a beautiful view of the city. (Photo: Airbnb). 
13. Interesting apartments on a barge in the center of Paris. (Photo: Airbnb). 
14. Cozy cabin on a romantic sailboat (Romantic Sailboat) in Palermo. (Photo: Airbnb). 
15. The original interior of the sleeping cabin in a residential yacht on canary islands. (Photo: Airbnb). 
16. Puget Sound Sailing Adventure - a house on the water in the USA. (Photo: Airbnb). 
17. House on the water "Berezina" in the center of Haarlem, Holland. (Photo: Airbnb). 
18. The living space in the houseboat "Berezina" is thought out to the smallest detail. (Photo: Airbnb).
If you have a considerable amount in your bank account, anyone can become the owner of their own island. For example, Mark Zuckerberg, the founder of the social network Facebook, bought two large plots on the island of Kauai (Hawaii) in September, which cost him approximately $140 million. Although, in fact, the young billionaire could buy an entire island in order to realize his dream of building a secluded family residence. Magician David Copperfield, actor Johnny Depp and the head of Louis Vuitton Moët Hennessy Bernard Arnault have long acquired their own islands in the Bahamas.
True, it is much easier to buy an island in the Bahamas than in Europe, since almost all the uninhabited islands are now being turned into nature reserves. Farhad Vladi, a broker with 2,650 islands sold and 29,300 leased to him, says that most of the region's islands are bought by state governments and nature protection funds.
Campbell, USA (Brooklyn, Maine).
Not big Island an area of 36 hectares is located near the mainland, near the town of Brooklyn. You can become the owner of Campbell Island for $295,000.
Tavern Island, USA (Norwalk, Connecticut).
A unique island with a rich historical past with an area of 1.4 hectares, completely removed from everyday life, but at the same time equipped with everything necessary for a comfortable stay. There is a residence on the island, built in the 20s, and made in architectural style Tudor, a house in a former boathouse that can accommodate guests, a manager's cottage, a main garage and even a small tea house. This beautiful island oasis was last listed for sale over 30 years ago. Today its price is $10.95 million.
Pumpkin Key, USA (Key Largo, Florida Keys).
businesswire.com
The 10.5-hectare island is just a 10-minute helicopter ride from Miami Beach, and Pumpkin Key's tennis courts can be used as a helipad. All the benefits of civilization (water supply, electricity), a colonial-style mansion and three guest houses, a manager's cottage and office space, even a bay for 20 boats or one large yacht - all this can go into your possession for $ 110 million.
Long Island, USA (South Carolina, East Coast of the USA).
The total territory of Long Island is 1862 hectares. This is a real paradise for lovers active rest- Fishing, kayaking, surfing and numerous other sports are practiced by tourists on Long Island. In 2007, the island was bought by a group of investors led by James Triplett who wanted to create an ecological resort on the island. But Triplett and his team couldn't handle the investment plans, so Long Island is waiting for its new owner. The cost of this paradise is $ 29 million.
Hope, USA (Maine, Atlantic coast).
Hope is just the perfect option for creating a cozy family residence, as it has a fairly small area. The previous owners purchased the island in 1993 for only $1.3 million. Hope's current price is $8 million. In addition to a chic mansion, there is a stable, a chapel and a tavern on the island, in which, by the way, it will be possible to celebrate such a bargain.
Adventure, USA (Minnesota).
You don't have to be a millionaire to buy your own island. The cost of Adventure is $100,000. True, the future owner of the island will not be able to soak up the ocean coast - Adventure is on the Mississippi River, and the climate is characterized by harsh winters. The island, which has an area of just over a hectare, does not have a single building, the construction of which is restricted - the maximum size of buildings on Adventure Island should not exceed 14 square meters. m. But if you are not whimsical and just strive for solitude on your own island, then Adventure will be a suitable option.
Petra, USA (New York).
www.privateislandsonline.com
The area of the island of Petra is 4.5 hectares. Its distinctive feature can be called its location - Petra is located in the middle of Lake Mahopak, 47 miles from New York. On the island there is a wonderful mansion with an area of 112 square meters. m, designed by the classic of modernism of the twentieth century, Frank Lloyd Wright. Petra Island is being sold for $14.92 million.
Trophy, USA (Alaska).
Trophy Island is suitable for both outdoor enthusiasts and those who want to spend time lazily on the beach. The purest waters lake Illiman, into which rivers flow (which makes it possible to fish), mountain landscapes and forests inhabited by elks and bears give the impression of complete cut off from the outside world. Although, in fact, the nearest village is only 15 minutes by boat. The island has a wooden house, a boat and a snowmobile. The cost of the Trophy is $1.2 million.
Little Ross, UK (South West Coast of Scotland).
Here is another island that is available not only to millionaires. The cost of Little Ross is $430,000. Quite a large island with an area of 12 hectares is fully provided with electricity. Also on the island is a large mansion and a lighthouse. True, the lighthouse is not included in the cost of the island and will remain the property of the British crown.
Jost Van Dyke (British Virgin Islands).
The island, with an area of 8 square kilometers, is built up with cottages and villas, which are rented out to numerous tourists. The island has bars, restaurants and night club. The current owner of Jost Van Dyke is selling the island piece by piece for between $150,000 and $500,000.
(Fountain Valley, California, USA). Perhaps the most notable manufacturer of amphibious vehicles. Founded in 1999, it has made a name for itself by producing “the fastest amphibian in the world” (in 2010, the Watercar Python entered the Guinness Book of Records). Today, the company makes one model - the Watercar Panther with a Honda engine, the generation of which was updated in 2017. The cars are built to order, taking into account the requirements of each customer, so no two are exactly the same (the company's website has a chic gallery of Panthers made).
Panther is not cheap - from $ 139,000 to $ 172,000, depending on the configuration. Watercar Panther on the water:
In 2017, the company, in addition to the civilian one, mastered the fire version of the vehicle. The main "trick" of the amphibian is that it can extinguish coastal objects from the water, sucking water directly from under the bottom.
CAMI (Ridgeland, South Carolina, USA). CAMI stands for Cool Amphibious Manufacturers International. Unlike Watercar, CAMI has a very large production line, which includes not only cars, but - most importantly - buses. It was amphibious buses that made the company a name and are the main line of their sales. Tourist bus CAMI Hydra-Terra accommodates up to 49 passengers (30 seats):
Diesel-electric amphibious vehicle for hunters or hikers CAMI Hydra Gator:
The main competitor of Watercar, model CAMI Hydra Spyder, accelerates to 85 km/h on water:
Chic floating house on wheels CAMI Terra Wind:
In addition, the company makes an extreme floating SUV CAMI H2OEX Extreme on a Ford chassis with two diesel engines, an amphibious vehicle for rescue services CAMI Responder, equipped with all the systems necessary for the Ministry of Emergency Situations, and so on.
Gibbs (Nuneaton, Warwickshire, UK). Not only Americans make civilian amphibians. Gibbs is a well-known British company that held the speed record in its class before Watercar. Vehicle, and even now famous for its fast and comfortable floating cars. There are eight different amphibians in the Gibbs production line for various purposes. Here, for example, Gibbs Aquada, a luxurious convertible that develops 150 km / h on land and 60 km / h on water, a competitor to Watercar and CAMI Hydra Spyder:
And here is Gibbs Quadski, an amphibious ATV. Also available in an extended Quadski XL version:
An even more amazing design is the Gibbs Biski amphibious scooter!
Cargo amphibian Gibbs Phibian with a carrying capacity of up to 1.5 tons:
"Sherp" (Moscow, Russia). We do not build recreational amphibians, but we build very cool amphibious all-terrain vehicles for extreme conditions. The Sherp company was founded in 2012, its models are based on the design of Alexei Garagashyan, an inventor and engineer specializing in all-terrain vehicles. The first Sherp model was shown in 2015.
"Sherp" is not afraid of any conditions at all, it can pass blockages, snowdrifts, water obstacles, any off-road. He can even climb steps up to 70 cm high!
It is produced in two main equipment - "Sherp" and "Sherp-Pickup" (as you might guess, this is a passenger and cargo version), plus being finalized for customers.
Searoader (Ackington, Gloucestershire, UK). The company, founded by Mike Ryan, produces a range of amphibious vehicles for various purposes. The main "feature" of Searoader is that the company converts ordinary cars into amphibians - its calling card is a waterfowl Lamborghini.
The SeaRoader Mk1 is the simplest amphibious vehicle sold as a DIY kit car. The client can modify the car by any available means.
Amphibious cargo Searoader Amphitruck 4x4.
And this is an example of "rework". Searoader Amphicab was built in 2012 by order of the notorious Stephen Fry.
